About this Youtube video: The Venus Factor Diet Plan Review -- Get Your Venus Factor Discount Are you a woman that wants to lose weight Check out this Venus Factor Review. The Venus Factor is a program that was developed specifically for women by fitness expert John Barban. This program works by using healthy methods to banish unwanted body fat and allows women to drop weight quickly in a safe manner. The program includes tips that are not widely known which are helping women to lose more weight than ever before. Be sure to check out this FREE presentation to learn how The Venus Factor can help you achieve your fitness goals Also you Can Watch a YouTube Replay Here or here If you are concerned with getting your body into better shape you can always create your own exercise and diet regimens. But you will probably have a better shot at achieving more in less time if you take good professional assistance. There are many such body transformation programs available with healthcare specialists. These programs commonly use an effectiveness index called rep range which denotes how many times one can lift a given weight before the muscles get exhausted. A recent addition is the Venus Factor Diet program -- the focus of a lot of media and Internet attention. The Venus Factor Diet plan created by John Barban and his team is aimed at for women only. It aims for an hourglass feminine figure with a slim waist and more mass in the hips and shoulders. With a rep range between 10-12 reps it focuses on building muscle while burning fat in a timeframe of 12 weeks divided into 3 phases. Venus Factor workouts are done in a circuit manner with a 1 minute rest between exercises. In review of this product the Venus Factor program uses 3 ratios cumulatively called your Venus Index to monitor the shape of your body Height-to-Waist Ratio HWR Your waist size should ideally be 38 of your height. So if you are 5 feet 6 inches tall 66 inches your HWR would be 25.08 Waist-to-Hip Ratio WHR Your hip size should ideally be 42 more than your waist. So for the example of 66 inches height your WHR would be 35.61 Waist-to-Shoulder Ratio WSR Your shoulders should ideally measure 61.8 more than your waist. So continuing our example of a height of 66 inches your WSR is 57.62 Among the three ratios the Height-to-Waist Ratio is generally considered the most significant. Venus Factor members are expected to follow a diet as advised in the workout plan and fat loss system guides that are custom-designed for each subscriber. Each of the 3 phases has a specific workout plan to be followed. The workout program can be downloaded and printed at home and has links pointing to online videos. There is no separate CD DVD containing program instructions and diet recommendations. An interesting part of the program is the Venus Factor Virtual Nutritionist a software application that calculates the body s calorie and protein requirements for weight loss specific to a customer s body measurements. This app not only has important tips for perfect body shape achievement but is free to use for all customers which is a good thing. Don t forget to check out This FREE Presentation to learn how The Venus Factor can help you achieve your fitness goals and grab your Venus Factor Discount Here is a peek inside The Venus Factor Diet Plan Review video 0 01 Who is The Venus Factor for 0 06 Who created The Venus Factor Diet Program 0 09 How The Venus Factor Diet works 0 16 What s included in The Venus Factor Diet Program 0 25 -- A Free Presentation to get your Venus Factor Program Discount Subscribe to my channel The Venus Factor Review Be sure to connect with me on Google This concludes my Venus Factor Diet Plan Review What The Venus Factor Diet Plan is All About.